Social/Emotional

Definition

Creating and sustaining positive relationships; adapting to social situations; respecting individual differences; contributing to community; expressing a wide range of feelings and emotions in an appropriate and healthy manner; making informed, safe choices and decisions.

• Keeping a positive attitude
• Learn to cope with stress and use stress management techniques
• Set realistic expectations
• Functioning independently but knowing when to ask for help
• Learn how to express your emotions in a healthy, non-destructive way
• Learn to communicate with supportive people in your life
• Being comfortable and liking yourself as a person
• Contributing time to your community
• Develop healthy relationships with others
• Put some “fun” time in your life
• Join clubs and participate in activities on campus
• Stay in touch with family & friends